Medieval Rush is only a few months away, Saturday, July 6th at the Missouri Valley Fairgrounds, and even if you're not running in the event...there will still be a ton of stuff to do!
Spring is finally here...we think...and what better time than now to start training for Medieval Rush! It all happens Saturday, July 6th, at Missouri Valley Fairgrounds and today, Tanner has some tips on how you can train to prepare yourself for Medieval Rush!
It's still a few months away but there's no better time than now to start training for Medieval Rush, happening Saturday, July 6th, at the Missouri Valley Fairgrounds. Even though Medieval Rush is labeled a "mud run", there's a whole lot more to it than that.