Boot Camp Begins, Help Me!

Bright and early at 5:45 this morning, I hit Capital Raquet and Fitness for day #1 of Fit and Trim Boot Camp...Was I scared? No, I think it was too early to have any feeling except for sleepy!

I am not exactly a rookie to working out. Before having kids, I worked out at Anytime Fitness with some amazing trainers and saw some awesome results.

I think I did pretty darn good..ran a mile and did a butt load (literally) of squats, lunges, push ups, and ab work! Thinking I will be whining tomorrow! But I will be back at it again Wednesday morning.

I encourage everyone to get some exercise this summer, no matter how intense the workout you will feel much better!